:root{--bg:#f7f4ed;--paper:#fffdf9;--ink:#17332f;--muted:#60716c;--teal:#1f5f58;--teal-dark:#164843;--leaf:#6f9c63;--rust:#a85f46;--line:#ded8cc;--shadow:0 18px 55px rgba(22,72,67,.10);--container:1160px}
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.97fr;gap:48px;align-items:center}.kicker{display:inline-flex;padding:7px 11px;border-radius:999px;background:#e4eee8;color:var(--teal-dark);font-size:.78rem;font-weight:850;letter-spacing:.08em;text-transform:uppercase}h1,h2,h3{line-height:1.1;letter-spacing:-.035em;margin-top:0}h1{font-size:clamp(2.6rem,5vw,5.2rem);margin-bottom:20px}h2{font-size:clamp(2rem,3.2vw,3.3rem);margin-bottom:16px}h3{font-size:1.35rem;margin-bottom:10px}.lead{font-size:1.12rem;color:var(--muted);max-width:680px}.actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 20px;border-radius:999px;font-weight:850;border:1px solid transparent}.btn-primary{background:var(--teal);color:white}.btn-secondary{background:white;border-color:var(--line)}.hero-media{position:relative;padding:12px 12px 0 0}.hero-media:before{content:"";position:absolute;inset:0 0 30px 34px;background:linear-gradient(145deg,#dfe8d4,#e9d9cd);border-radius:38px;transform:rotate(1.6deg)}.hero-media img{position:relative;width:100%;aspect-ratio:4/4.6;object-fit:cover;border-radius:34px;box-shadow:var(--shadow)}.pulse{padding:0 0 70px}.pulse-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.pulse-card{background:var(--paper);border:1px solid var(--line);border-radius:22px;padding:22px}.pulse-card b{display:block;font-size:1.7rem;color:var(--teal)}.pulse-card span{color:var(--muted);font-size:.9rem}.section{padding:78px 0}.alt{background:#efebe2}.section-head{display:flex;justify-content:space-between;align-items:end;gap:32px;margin-bottom:32px}.section-head p{max-width:610px;margin:0;color:var(--muted)}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.card{background:var(--paper);border:1px solid var(--line);border-radius:24px;overflow:hidden;box-shadow:0 10px 28px rgba(23,51,47,.05)}.card img{width:100%;aspect-ratio:16/10;object-fit:cover}.card-body{padding:24px}.tag{font-size:.76rem;font-weight:850;letter-spacing:.07em;text-transform:uppercase;color:var(--rust)}.card p{color:var(--muted)}.split{display:grid;grid-template-columns:1fr 1fr;gap:52px;align-items:center}.split-media img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:28px;box-shadow:var(--shadow)}.split.reverse .split-media{order:2}.checks{list-style:none;padding:0;margin:24px 0 0;display:grid;gap:13px}.checks li{display:grid;grid-template-columns:30px 1fr;gap:12px}.checks li:before{content:"✓";width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:#dce8d8;color:var(--teal);font-weight:900}.routines{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:30px}.routine{background:white;border:1px solid var(--line);border-radius:22px;padding:22px}.routine b{display:grid;place-items:center;width:34px;height:34px;border-radius:10px;background:var(--teal);color:#fff;margin-bottom:14px}.cta{background:linear-gradient(135deg,var(--teal-dark),#1d5852);color:white;border-radius:30px;padding:40px;display:grid;grid-template-columns:1fr .8fr;gap:32px;align-items:center}.cta p{color:#d6e4df}.page-hero{padding:60px 0 38px}.page-hero .inner{max-width:820px}.prose{max-width:820px;margin:0 auto}.prose p,.prose li{color:#405752}.prose h2{font-size:2rem;margin-top:42px}.cover{width:100%;aspect-ratio:16/7;object-fit:cover;border-radius:28px;margin:16px 0 36px}.faq{display:grid;gap:12px}.faq details{background:white;border:1px solid var(--line);border-radius:18px;padding:18px 20px}.faq summary{font-weight:850;cursor:pointer}.contact-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:34px}.panel{background:white;border:1px solid var(--line);border-radius:26px;padding:28px}.contact-list{display:grid;gap:9px;overflow-wrap:anywhere}.contact-phone{margin:0}.form-grid{display:grid;gap:16px}label{display:block;font-weight:800;font-size:.9rem;margin-bottom:6px}input,textarea{width:100%;padding:13px 14px;border:1px solid #d7d1c6;border-radius:14px;background:white;color:var(--ink)}textarea{min-height:150px;resize:vertical}.footer{background:#102a27;color:white;padding:50px 0 24px}.foot-grid{display:grid;grid-template-columns:1.1fr .7fr .9fr;gap:36px}.footer p,.footer a,.footer span{color:#c9d8d4}.foot-links{display:grid;gap:8px}.foot-bottom{margin-top:34px;border-top:1px solid rgba(255,255,255,.12);padding-top:20px;font-size:.86rem;color:#b8cbc5}.cookie{position:fixed;left:18px;right:18px;bottom:18px;z-index:90;max-width:650px;margin-left:auto;background:white;border:1px solid var(--line);box-shadow:0 18px 60px rgba(16,42,39,.2);border-radius:20px;padding:20px;display:none}.cookie.open{display:block}.cookie-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:14px}.small{font-size:.88rem}.muted{color:var(--muted)}.notfound{min-height:58vh;display:grid;place-items:center;text-align:center}.notfound strong{font-size:clamp(5rem,18vw,11rem);line-height:1;color:#dfd6c7}@media(max-width:900px){.menu{display:inline-flex}.nav{position:absolute;top:78px;left:18px;right:18px;background:white;border:1px solid var(--line);border-radius:18px;padding:12px;box-shadow:var(--shadow);display:none}.nav.open{display:block}.nav-list{display:grid;gap:4px}.nav-list a{display:block;padding:11px}.hero-grid,.split,.contact-grid,.cta,.foot-grid{grid-template-columns:1fr}.split.reverse .split-media{order:0}.cards{grid-template-columns:1fr 1fr}.pulse-grid,.routines{grid-template-columns:1fr 1fr}}@media(max-width:620px){.container{width:min(100% - 24px,var(--container))}.section{padding:58px 0}.hero{padding:38px 0 44px}.cards,.pulse-grid,.routines{grid-template-columns:1fr}.section-head{display:block}.section-head p{margin-top:10px}.cta,.panel{padding:24px}h1{font-size:2.5rem}}